![](https://assets.entrepreneur.com/content/1x1/300/1603142070-OfficialKaliPatrickHeadshotSquare.jpg?format=pjeg&auto=webp&width=240&height=240&crop=1:1)
Kali Patrick
Sleep Wellness Coach
Want to write for Entrepreneur too? Apply to join Entrepreneur Leadership network.
Latest
6 Wildly Effective Ways To Avoid the Afternoon Energy Slump
Six simple alternatives to the afternoon nap.
6 formas extremadamente efectivas de evitar la caída de energía de la tarde
Seis alternativas sencillas a la siesta de la tarde.
How Routines Reduce Stress and Allow You to Get Stuff Done
Create helpful habits that integrate the realities of a blended work and home life.
Cómo las rutinas reducen el estrés y le permiten hacer las cosas
Cree hábitos útiles que integren las realidades de una vida familiar y laboral combinada.
3 Ways to Sleep Better (Even If You're Stressed)
Anticipatory sleep anxiety doesn't have to interfere with your nights or days.
3 formas de dormir mejor (incluso si está estresado)
La ansiedad anticipada del sueño no tiene por qué interferir con sus noches o días.
More Authors You Might Like
-
Emily Rella
Senior News Writer
-
Graham Glass
Founder and CEO of CYPHER LEARNING
-
Julius Černiauskas
CEO of Oxylabs
-
Adam Horlock
Chief Operating Officer, Edit Media Consulting
-
Victoria Loskutova
Co-founder and CEO of Olympia
-
Entrepreneur Store
Entrepreneur Store
-
Chris Kille
Founder at EO Staff